May 4, 2012
How to have a happy relationship: the Forum considers the latest studies into how to have a happy relationship.
According to a new study by a team led by Prof. Kristian Tambs from the Norwegian Institute of Public Health, couples who are contented with their relationships are less prone to stress. The results show that a good relationship is a protective factor against some significant stress factors such as first time parenthood in both men and women, and against unemployment and low family income in men.
The study found that a happy relationship guarantees a partner the security he or she need in times of crisis. One partner is always confident that the other will always be there for them.
Moseh Kirioba, a lecturer in Sociology at Kenyatta University in Nairobi said: “Satisfaction in a relationship reduces stress in many ways. Man is a social animal that relies on healthy social relationships and networks to survive”. (‘Happy couples less prone to stress’ – The East African, April 30-May 6, 2012)
A blissful relationship is not normally determined by the duration a couple has been together, neither by their age nor their income bracket, but lies solely in the choices that the couple makes.
According to Saleeh Mimi, a psychology practitioner at the United States International University, “a relationship is like a baby, if you don’t handle it with care, nurture it and feed it with all the nutrients it needs in order for it to grow, it will eventually get malnourished and might eventually die. “
Share the same convictions……emotionally, physically, intellectually, spiritually, and sexually.
So what does it take to be in a satisfactory relationship in a world where 40 percent of marriages end in divorce?
As Francis Akuka puts it in his book Designer Love, “… all lovers who wish to experience bliss in their love life must understand that this won’t happen naturally.”
In short, you need to sow in order to reap.
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